Kinetic Playground

Kinetic Playground is a highly personalized fitness facility that focuses on one-on-one training. Their methodology combines breathwork with controlled, efficient movements to help clients alleviate stress and pain, develop strength, build lean muscle mass, and improve overall well-being. They aim to provide a clean, safe, and motivating environment. They emphasize “coding bodies” – teaching individuals how to understand and optimize their own physical and mental performance.